Sleep Guides

Written by Certified Child Sleep Expert and Hand in Hand Parenting Instructor Alison Macklin, these guides are packed with easy to follow information to set a healthy foundation for your child.

No-Guesswork Newborn Sleep Plan

With this guide to newborn sleep, you’ll feel empowered and prepared to tackle those early months with confidence. Whether it’s tips for creating a sleep-friendly environment, advice on handling wake windows, or tools to optimize naps, this plan will guide you every step of the way.

Feel-Good Naps

You don't have to struggle with short naps or being "nap trapped" all day. When you feel like you've tried it all, this guide offers a very different approach using a wonderful combination of sleep science and emotional connection.

How to Ensure a Secure Attachment

Discover practical, heart-centered strategies to connect deeply with your baby. These techniques are designed to make your child feel truly seen, heard, and valued, fostering a lifelong sense of security and belonging.