Written by Certified Child Sleep Expert and Hand in Hand Parenting Instructor Alison Macklin, these guides are packed with easy to follow information to set a healthy foundation for your child.
Guide to Sleep at Every Stage
Baby sleep regression guide for 0–24 months. Learn how to handle night wakings, short naps, and early mornings with gentle, practical strategies that improve your baby’s sleep.
No-Guesswork Newborn Sleep Plan
With this guide to newborn sleep, you’ll feel empowered and prepared to tackle those early months with confidence. Whether it’s tips for creating a sleep-friendly environment, advice on handling wake windows, or tools to optimize naps, this plan will guide you every step of the way.
Feel-Good Naps
You don't have to struggle with short naps or being "nap trapped" all day. When you feel like you've tried it all, this guide offers a very different approach using a wonderful combination of sleep science and emotional connection.
How to Ensure a Secure Attachment
Discover practical, heart-centered strategies to connect deeply with your baby. These techniques are designed to make your child feel truly seen, heard, and valued, fostering a lifelong sense of security and belonging.