Advice for a peaceful night

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When to Stop Swaddling Your Newborn

When to Stop Swaddling Your Newborn

Swaddling can be a soothing sleep solution for newborns—but it’s not meant to last forever. This blog explores when and why to stop swaddling, signs your baby is ready to transition, and gentle strategies to help them adjust to sleep with more freedom.

Baby monitor and camera in a baby nursery

The Ultimate Guide To Baby Monitors in 2025

Get the latest insights on baby monitors of 2025 with our ultimate guide—featuring expert tips on features like camera resolution, night vision, Wi-Fi vs. non-Wi-Fi models, and safety to help you choose the perfect monitor for your family.

A mother with postpartum depression feels sad

Emotional Wellness Postpartum: You're Not Alone & Here's What You Can Do

The postpartum period is often emotional, ranging from joy to self-doubt. Read Erin's story about overwhelming feelings and her struggle with postpartum depression (PPD). We will walk through prevention strategies, PPD’s signs, causes, and coping strategies. Whether you're a new mom, expecting, or supporting someone, understanding PPD is key to navigating this challenging time with awareness and support.

False-Claims-About-Bamboo-in-the-Infant-Sleepwear-Industry Sleep of Mind

False Claims About Bamboo in the Infant Sleepwear Industry

Did you know that often harsh chemicals are used to process bamboo fibres? Did you know that bamboo loses its antibacterial properties when this happens? Get the facts about how bamboo textiles are made, which ones are safer and which ones to stay away from.

Newborn Bathing 101: Safety Guidelines for First-Time Parents

Newborn Bathing 101: Safety Guidelines for First-Time Parents

From water temperature to handling your slippery little one, every detail matters. As a new parent, it’s natural to have questions about how to keep bath time safe and stress-free. In this guide, we’ll walk you through nine essential safety tips to help you confidently navigate your baby’s first baths. With these simple guidelines, you’ll create a safe, comfortable, and enjoyable experience for you and your baby every time you head to the tub.
Best TOG Rating for Safe Baby Sleep

Ultimate Guide to Baby Sleepwear TOG Ratings

If you’ve ever looked into buying a sleep sack or swaddle for your baby, you’ve probably run into the term “TOG Rating”.  TOG newbie or not, there are important details about the TOG rating for baby sleepwear that most of the internet isn’t telling you. We’re going to lay out all the details for you because your baby’s safety is our #1 concern.
Read-This-To-Fix-Night-wakes-Short-Naps-and-Early-Rises Sleep of Mind

Read This To Fix: Night wakes, Short Naps, and Early Rises

“How do I get my baby to sleep through the night?”
“Why does my baby take short naps?”
“How can I get my toddler to fall asleep without me?”
“Why does my baby wake up crying?”
“How do I get my child to sleep in later?”
“How do I get my baby to nap longer?”

If you’ve asked any of these questions, we have a game changer of a tip for you.

What-NOT-To-Do-When-Baby-Won-t-Sleep Sleep of Mind

What NOT To Do When Baby Won’t Sleep

The most common sleep tips you hear could actually be dangerous for babies under 12 months old or in cribs. Let's explore popular sleep tips that could actually be harmful to your baby's well-being. Stay informed and keep your baby safe with these essential insights.
The-Truth-About-Home-Apnea-Monitors-for-SIDS-When-Babies-Need-Them-And-When-They-Don-t Sleep of Mind

The Truth About Home Apnea Monitors for SIDS: When Babies Need Them—And When They Don't

Despite their appeal, home apnea monitors often offer little to no protection from SIDS and can lead to unintended consequences, including heightened anxiety for parents. This article explores when these monitors are necessary, the reasons they are often not recommended, and the safer alternatives to reduce the risk of SIDS.
Must-Know-Safe-Sleep-Tips-to-Protect-Your-Baby-And-Reduce-The-Risk-of-SIDS Sleep of Mind

Must-Know Safe Sleep Tips to Protect Your Baby And Reduce The Risk of SIDS

Sudden Infant Death Syndrome (SIDS) is every parent’s worst nightmare. But the good news is that there are ways to lower the risk of SIDS and well as preventing common accidental deaths.
How to Get Your Newborn to Sleep in a Bassinet

How to Get Your Newborn to Sleep in a Bassinet

Bassinet or crib sleep is critical to your newborn's safety. If your newborn seems to "hate" the bassinet, you're not alone. Read about why this happens and how to get your newborn to sleep in a bassinet.
Sleep-Regressions-What-Are-They-And-How-You-Can-Get-Through-Them Sleep of Mind

Sleep Regressions: What Are They And How You Can Get Through Them

Sleep regressions are a natural part of development, but there are ways to manage them so they don't disrupt sleep longer than they need to. These tips will help you avoid the never ending sleep regression all parents fear!