Advice for a peaceful night

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Baby Sleep Apnea: Causes, Symptoms, and What Parents Can Do

Baby Sleep Apnea: Causes, Symptoms, and What Parents Can Do

You may have heard of baby sleep apnea, a condition that causes pauses in a baby’s breathing during sleep. Learn the signs, causes, and treatment (if necessary) options every parent should know.

Cold & Flu Season Must-Haves for Babies: Your Calm-Prep Guide

Cold & Flu Season Must-Haves for Babies: Your Calm-Prep Guide

Cold and flu season can feel overwhelming for parents, especially with babies facing congestion, fevers, and respiratory bugs like RSV. This guide shares essential products and simple sleep strategies to keep little ones comfortable and supported. Prepare early to stay calm and help your baby rest easier all season.

Fall Back Without the Fuss: Helping Your Baby Transition During Fall Daylight Savings

Fall Back Without the Fuss: Helping Your Baby Transition During Fall Daylight Savings

The fall time change can be disruptive as it's known to create early morning wakes, but with the right planning you can keep your child’s sleep on track.

Baby sleeping in a crib

Why Is My Newborn Grunting? Normal Noises vs. When to Worry

Newborn grunting is usually normal and linked to digestion or sleep. Learn common causes, when to worry, and signs that require a doctor’s visit.

How Sleep of Mind Raises The Bar For Sleepwear Standards

How Sleep of Mind Raises The Bar For Sleepwear Standards

North American sleepwear standards allow hidden risks like microplastics and harmful chemicals. At Sleep of Mind, we’re raising the bar with safer, healthier sleepwear.

When to Stop Swaddling Your Newborn

When to Stop Swaddling Your Newborn

Swaddling can be a soothing sleep solution for newborns—but it’s not meant to last forever. This blog explores when and why to stop swaddling, signs your baby is ready to transition, and gentle strategies to help them adjust to sleep with more freedom.

Baby monitor and camera in a baby nursery

The Ultimate Guide To Baby Monitors in 2025

Get the latest insights on baby monitors of 2025 with our ultimate guide—featuring expert tips on features like camera resolution, night vision, Wi-Fi vs. non-Wi-Fi models, and safety to help you choose the perfect monitor for your family.

A mother with postpartum depression feels sad

Emotional Wellness Postpartum: You're Not Alone & Here's What You Can Do

The postpartum period is often emotional, ranging from joy to self-doubt. Read Erin's story about overwhelming feelings and her struggle with postpartum depression (PPD). We will walk through prevention strategies, PPD’s signs, causes, and coping strategies. Whether you're a new mom, expecting, or supporting someone, understanding PPD is key to navigating this challenging time with awareness and support.

False-Claims-About-Bamboo-in-the-Infant-Sleepwear-Industry Sleep of Mind

False Claims About Bamboo in the Infant Sleepwear Industry

Did you know that often harsh chemicals are used to process bamboo fibres? Did you know that bamboo loses its antibacterial properties when this happens? Get the facts about how bamboo textiles are made, which ones are safer and which ones to stay away from.

Newborn Bathing 101: Safety Guidelines for First-Time Parents

Newborn Bathing 101: Safety Guidelines for First-Time Parents

From water temperature to handling your slippery little one, every detail matters. As a new parent, it’s natural to have questions about how to keep bath time safe and stress-free. In this guide, we’ll walk you through nine essential safety tips to help you confidently navigate your baby’s first baths. With these simple guidelines, you’ll create a safe, comfortable, and enjoyable experience for you and your baby every time you head to the tub.
Best TOG Rating for Safe Baby Sleep

Ultimate Guide to Baby Sleepwear TOG Ratings

If you’ve ever looked into buying a sleep sack or swaddle for your baby, you’ve probably run into the term “TOG Rating”.  TOG newbie or not, there are important details about the TOG rating for baby sleepwear that most of the internet isn’t telling you. We’re going to lay out all the details for you because your baby’s safety is our #1 concern.
Read-This-To-Fix-Night-wakes-Short-Naps-and-Early-Rises Sleep of Mind

Read This To Fix: Night wakes, Short Naps, and Early Rises

“How do I get my baby to sleep through the night?”
“Why does my baby take short naps?”
“How can I get my toddler to fall asleep without me?”
“Why does my baby wake up crying?”
“How do I get my child to sleep in later?”
“How do I get my baby to nap longer?”

If you’ve asked any of these questions, we have a game changer of a tip for you.